Your Health: Hidden Dangers and Secret Solutions
Learn How to See and Treat Your Health from Every Aspect - Holistically.
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Empower Yourself!
This course is designed to be both your guide and your shield for holistic health. When we say 'holistic' we mean a perspective that includes all aspects - everything that affects the human condition. There are many different ways to define a holistic approach, and we try to simplify it all into an easy to remember, and easy to execute plan. We fit everything into these 5 main points:
- Feed the Body: Nutrition from our wise ancestors and leading scientists.
- Detox the Body: The many different ways to help your body remove toxins.
- Energize the Mind the Body: How to balance and charge your electrical body, mind, spirit, and more.
- Align the Body: Understand how the mechanics of our body can affect everything else.
- Clean Your Environment. Learn how to find and remove the hidden dangers in your home, office, recreation areas, and everywhere else that you spend time. This topic covers not only the physical dangers, but also other aspects that you might not consider, such as social, financial factors.
Within that framework we will help you identify many of the potential dangers that you may be unaware of, and how to avoid, reduce, or eliminate them.
We also break down some key areas into a 'Hidden Dangers' and 'Secret Solutions' outline, as we want to emphasize and reinforce those areas. In addition, we take a 'deep dive' on other key points throughout the course, which you can skip over if you want to; although we do not recommend doing so.
Like all our courses, this will be maintained - it will be updated and expanded when we discover new knowledge that fits into the scope of this course.
Your Instructor
Course Curriculum
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StartIntroduction, Points 1 & 2 (7:25)
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StartPoints 3 & 4 (5:13)
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StartPoints 5, 6, & 7 (5:29)
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StartConclusion, Points 8-11 (9:35)
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StartDangers & Solutions for Points 1 & 2 (3:02)
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StartDangers & Solutions for Points 3 & 4 (3:53)
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StartIf You Want to Eat Bread... (14:31)
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StartWater & Hydration, #1 (19:09)
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StartWater & Hydration #2: Fat vs Cancer (12:19)
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StartWater & Hydration #3: Hydrogen (5:25)
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StartCareful with Supplements (4:35)
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StartDeeper Insights on Supplementation (10:11)
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StartDisplacement as a Strategy (2:50)
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StartSugar Management (6:54)
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StartBone Tea, Meat Broth, Stock, etc. (4:25)
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StartDOWNLOAD: OnePage Bone Broth
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StartHealthy Fats & Oils for Cooking (9:01)
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StartDOWNLOAD: OnePage Healthy Fats & Oils
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StartDOWNLOAD: Do's & Don'ts OnePage
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StartDOWNLOAD: WAPF 84p Guide
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StartMastication: Take Time to Smell the Roses